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Tag Archives: mind body brain

Stress and the Mind Body Brain Connection

Overwhelmingly, a factor known to create illness and unwellness is stress. As a process of learned associations is developed from infancy we develop habits of knowing, feeling, thinking and responding and this is now known to impact very deeply even effecting our DNA. Elizabeth Blackburn, who I must add at this point is an Australian …

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The Mind Body Brain Connection

Mind Body Brain – What is this? We all know from experience that our mental and emotional state can affect our body. You only have to think about speaking in front of a large crowd to know what havoc nerves can have on the digestive system, well for me anyway! Recent research suggests that this …

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